Hot Stretch & Mobility with Avery 10:00am
Sat, Jul 11
|114 E Main St, Upstairs Studio
Relax, restore, and improve your flexibility with a gentle heated class focused on deep stretching, mobility, and mindful movement for every body.
Time & Location
Jul 11, 2026, 10:00 AM – 11:00 AM
114 E Main St, Upstairs Studio, 114 E Main St, Ardmore, OK 73401, USA
About the event
Hot Stretch & Mobility
Reset your body and mind with our Hot Stretch & Mobility class: a slow, restorative experience designed to improve flexibility, increase mobility, and release built-up tension.
Set in a gently heated studio, this class combines deep stretching, mindful movement, and mobility exercises to help you move with greater ease while supporting recovery and injury prevention. Whether you've just finished an intense workout, spend long hours sitting, or simply want to feel more open and relaxed, this class is for you.
Perfect for:
All fitness levels
Athletes and active individuals